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customized meal plans
We will custom tailor a meal plan for you based on your individual needs and goals. You will be entered into our state of the art training and nutrition software and get a recommendation report; and one week customized diet plan, for only $50.00 e-mailed right to you.
Or we will create a workout plan for you based on an activity of your choice from aerobics, walking, swimming, jogging, even golf, you name the activity and we will work you out a plan specifically designed to you.
click on the trainer's edge
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