Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't damage your body when exercising. It is important to note that there is a right way and a wrong way to exercise. Don't risk harming your body...contact YOUR GYM today
STRIVE PLATE LOADED
OVER 6,000LBS OF FREE WEIGHT
3lb through 145lb Dumbells
ON A 2400SQ FOOT FLOOR SPACE
YOUR GYM is a more intimate gym where we care about each individual member - most importantly you.
If you have ever been dissatisfied with the impersonal service in bigger gyms, or you've never been to a gym before but know you should, then YOUR GYM is definitely the place for you.
The BEST in personal training! One-stop shop for health
Just a small sample of some of the brave souls that would give me their before pictures.
Dec.2010 ( ONLY 8 months)
ONLY 1 MONTH
May 7, 2006
1 and 1/2 years of training!
Jeff Coursen's After
Jeff & Montel Williams
Who won the Night of the Swords
All of us at Your Gym are very
proud of you
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